How Much Hand Sanitizer Should You Use

Using hand sanitizer regularly can help keep you from being exposed to too many germs and this will help decrease the frequency of illnesses. Three volumes of hand sanitizer were used.

Hand Sanitizer Or Hand Washing Which Is Better Against Coronavirus Coronavirus The Guardian

The lowest volume of hand sanitizer in the calculator 59 mL would be good for the equivalent of using sanitizer before and after meals as well as possible after you go out.

How much hand sanitizer should you use. When using hand sanitizer it is important to use an adequate amount to cover all surfaces on both hands and all fingers and rub until hands are dry says Dr. If you have one of the products on this list of hand sanitizers with potential methanol contamination you should immediately stop using it and dispose of the product ideally in a. Alcohol-based Hand Sanitizer.

Chang for home use. Avoid alcohol-based hand sanitizers that are not approved by Food and Drug Administration FDA external icon. For respiratory viruses in particular one of the ways that we can get sick.

1 mL 2 mL and 3 mL. In order to see it effectively you should use a small amount on the palm of both hands and then rub it into the entire hand. Estimates vary and it will depend slightly on how much hand sanitizer youre using.

Before and after visiting a friend or loved one in a hospital or nursing home unless the person is sick with Clostridioides difficile if so use soap and water to wash hands. Rub your hands together covering all surfaces of both hands including between your fingers and up around your fingertips and nails. The CDC recommends using hand sanitizer with at least 60 per cent alcohol.

Hand Sanitizer WHO Formula To make 1 13 cups of hand sanitizer mix up the following in a 2 cup glass measure. Explore FDA adds 12 more hand sanitizers to do-not-use. 1 cup 99 isopropyl alcohol OR 1 cup plus 4 teaspoons 91 isopropyl alcohol 1 tablespoon of regular 3 hydrogen peroxide And 1 teaspoon glycerin.

Hand sanitizers the agency says should be used when these methods arent available. Apply a dime-size amount to the palm of one hand. Overview Choose hand sanitizers that contain at least 60 alcohol.

You want to be rubbing it in for at least 20-30 seconds. Rub hands together for 30 seconds to allow your hands to completely absorb the product and the hand sanitizer to completely dry. When you apply hand sanitizer you should make sure that the product is absorbed into the hands.

They found that 1 mL was never sufficient for. Katharina Versluis Marketing Manager Gent-l-kleen Products Inc York Pa. Consumers should be aware that FDAs recommendation against using a distributors specific hand sanitizer products manufactured by a particular manufacturer as listed below does not extend to.

While hand sanitizers and antibiotic soaps have their place using them as. Its unlikely youll ingest enough sanitizer to be dangerous though. For regular hand sanitizing we recommend using 1 milliliter of sanitizer.

A 2016 study showed that 2-3 mL of sanitizer are needed to effectively cover most hand sizes. If the product dry quickly then you may be able to add a few extra drops. You shouldnt pour so much hand sanitizer on your hands that you would be ingesting a toxic amount of it says Sonpal.

If soap and water are not readily available use an alcohol-based hand sanitizer that contains at least 60 alcohol and wash with soap and water as soon as you can. There shouldnt be any lingering wetness. The recipe has been scaled down by science geek G.

You should also try to use hand sanitizer before touching your face or eating if you cant wash your hands instead. Hand sanitizer is in short supply so you might be tempted to grab a few bottles of the first option you come across but its important to remember that not all brands are created equal. Jewelry should also be removed when possible.

General recommendations for hand sanitizer are to rub it in until you feel it evaporating and it is no longer sticky when you rub your hands together. The CDC recommends using a sanitizer with at least 60 percent alcohol content. The researchers examined the coverage on palms and back of hands of 134 hands.

Properly apply alcohol-based sanitizer by rubbing the gel over all surfaces of. This should be dispensed and rubbed onto hands wrists and between fingers for a minimum of 30 seconds.

Side Effects Of Smoking Too Much Weed

According to research THC levels in the blood peak about eight minutes after smoking. These signs may include extreme confusion anxiety paranoia panic fast heart rate delusions or hallucinations increased blood pressure and severe nausea or vomiting.

Effects Of Pot Long Term Effects Of Weed Dangers Of Marijuana

Sometimes after getting high so many things can rush into your mind all at once making you feel stressed.

Side effects of smoking too much weed. If consumption continues a person will get higher but things could get very messy resulting in a crash nap. This is because it raises blood pressure and heart rate while reducing the bloods ability to carry oxygen. By too much weed i suppose you mean that the person is always high.

The signs of using too much marijuana are similar to the typical effects of using marijuana but more severe. Although there are zero reported deaths after an overdose of marijuana some may feel extremely nervous and start panicking after smoking cannabis. Many marijuana users develop the syndrome after years of smoking pot so they dont make the connection to their habit.

Yet the pain and nausea are too severe to ignore. At any given point in a day. These health effects include high blood pressure elevated heart rate severe nausea and vomiting psychosis panic paranoia etc.

And we use it for appetite stimulation in people undergoing chemotherapy works well for. No matter if its your first time smoking weed or you are a regular user if you consume more weed than your body can handle you can experience unwanted symptoms. It will also lower your interest and motivation in day-to-day activities.

He said its puzzling because marijuana is often used to ease medical problems such as nausea. Consuming too much marijuana is never a good feeling producing highs that may include paranoia and could last for hours. Brain scans showed that chronic use of marijuana smoking it 3 times a day on average decreases the grey matter volume in orbitofrontal cortex the part involved in decision making and mental processing if damaged it can underpin psychopathy and personality disorders.

And as if that is not enough excess use of cannabis can aggravate symptoms of schizophrenia. Smoking too much weed will lower your performance in memory-related tasks. I If my assumption is correct then the following things get fucked level of getting fucked is directly proportional to the amount of weed you take an.

A persons risk of heart attack can increase up to five times within the first hour after smoking marijuana. Patients can also become dehydrated which can lead to kidney damage.

Industrial Wood Chipper

With their dynamic capabilities and top-of-the-line parts and construction Cat wood chippers offer superior performance. It is perfect for clean-ups after a storm pruning or just processing general gardening wastes.

Top 5 Monster Wood Chipper Machines Modern Technology Extreme Fast Chipper Big Tree Easy Youtube

The Bandit models we carry are designed to handle wood waste of all sizes.

Industrial wood chipper. Favorite this post Apr 23 Wood chippershredder 800 Redmond pic hide this posting restore restore this posting. A chipper also known as a mulcher brush chipper or wood chipper is typically used to break up brush or branches from trees into manageable chunks for mulch. A shredder breaks up leaves and brush for composting or recycling purposes.

Wood chippers sometimes have a grapple for self-loading and an enclosed cab for extra protection against falling hazards. Morbark 2006 Morbark Wood Chipper Operating condition unknown Hours unknown Diesel fuel See photos for additional information Used in Cal Trans Fleet Dept NOTE. 2006 Morbark Wood Chipper.

Carlton Model 1712 Wood Chipper provides an ideal balance of capacity economy and portability. Woodland Mills PTO drive wood chippers are designed from the ground up to provide acreage owners the best valued PTO wood chippers on the market. All Salsco chippers from the smallest to the largest are built tough to withstand years of productive and reliable chipping tubular steel frames continuous welds and heavy duty chipping systems are all standard features.

A high-quality wood chipper is an extremely efficient durable low-maintenance and long-lasting equipment solution for your reduction projects. Top 5 Monster Wood Chipper Machines Modern Technology - Extreme Fast Chipper Big Tree EasyENJOY. They can even delimb and debark for special fuel or pulpwood chips.

Our Industrial Wood Chippers are built to out-produce the competition by up to 50 percent every day. 2012 Vermeer BC 1000 XL Wood Chipper 12 Drum diesel 607 hours forward reverse feed bar pintle hitch 25 gallon fuel tank Brand New tires fle. Sun Joe Wood Chipper Shredder Mulcher in Excellent Condition 100 Matthews Beach pic hide this posting restore restore this posting.

Stumpers remove and break up large tree branches and stumps What should I look for in a wood chipper. Our industrial wood chipper is widely used in woods parks gardens orchards neighboehoods and golf courses. Wood Chippers Salscos line of commercial grade disc style chippers include both PTO driven and engine driven chippers.

Favorite this post Apr 21. CBIs Industrial Wood Chippers are engineered to be the worlds most productive and reliable chippers available. Broadly considered the best commercial electric wood chipper the SCV-3100B can clean the debris of your garden within a few moments.

Model 6210XT PTO is a 10 capacity hydraulic feed chipper with a large 10 x 14 infeed opening to dual feed rolls. For Bandit Chippers and stump grinders spider lifts bucket trucks tree climbing supplies and other arbor gear - contact us today. No other Wood Chipper manufacturer is as meticulous when it comes to the entire machine design and production process.

The lightweight and. Iron Mike Enterprises - Website Phoenix AZ -. Compact and lightweight this machine comes with a durable and powerful 10HP engine which can achieve a total speed of 3600RPM.

These brush chippers are for arborists contractors and tree care crews looking to capitalize the process of clearing wood debris and logs or limbs with small to medium diameters. WTD Equipment is a leading tree care equipment dealer serving the Seattle Portland Tacoma Salem Eugene and beyond. Unlike grinders industrial wood chippers have the precision needed to produce high-quality woodchips that are identical in size.

It is mainly used to chip the various branches and tree trunks cut off by trimmng trees. This industrial wood chipper can reduce the cost of transporting branches and trunks. The TMG Industrial 4 Wood Chipper and shredder is a steel-solid and compact machine with the exceptional durability of wood chipping operations for homeowners and landscapers alike.

At just 5500 pounds the 1712 is easily towable by smaller chip trucks. The SmartFeed feed-sensing control enhances productivity by optimizing efficient hardwood processing. Offering outstanding features performance and quality for an affordable price - our wood chippers will make quick work of your brush piles while leaving you with nice usable piles of wood chips for garden beds walking trails or mulch.

This is a used piece of equipment. The 6210XT has a 410 lb 1 thick x 42 diameter impeller with 3 welded and gusseted paddles for better chip discharge and airflow. BX42S Wood Chipper PTO driven from Victory Tractor Implements 45 out of 5 stars 12 12 product ratings - BX42S Wood Chipper PTO driven from Victory Tractor Implements.

Spillover Animal Infections And The Next Human Pandemic

Animal Infections The Next Human Pandemic. We hear news reports of Ebola SARS AIDS and something called Hendra killing horses and people in Australiabut those reports miss the big truth that such phenomena are part of a single pattern.

Spillover David Quammen Jonathan Yen 0889290344793 Amazon Com Books

Nature writer and intrepid traveler Quammen The Reluctant Mr.

Spillover animal infections and the next human pandemic. Ships from and sold by Smaller World Future AU. The author discusses zoonoses infectious diseases that originate in animals and spread to humans. The technical term is spillover Its likely that all infections began as spillovers.

Only 1 left in stock. Animal Infections and the Next Human Pandemic SPILLOVER. ANIMAL INFECTIONS AND THE.

A masterpiece of science reporting that tracks the animal origins of emerging human diseases Spillover is fascinating and terrifying. Animal Infections and the Next Human Pandemic by David Quammen review. Norton and Company 500 5th Ave New York NY 10110 2012.

Darwin 2006 etc sums up in one absorbing volume what we know about some of the worlds scariest scourges. They originate in wild animals and pass to humans by a process called spillover. Note that most of these big ones but not all of them plague the exception were viral.

The next big human pandemic--the next disease cataclysm perhaps on the scale of AIDS or the 1918 influenza--is likely to be caused by a new virus coming to humans from wildlife. Experts call such an event spillover and they warn us to brace ourselves. Animal Infections and the Next Human Pandemic by David Quammen review Killer organisms and viruses that jump from animal to human are tracked down in this forensic study Alice Roberts.

Animal Infections and the Next Human Pandemic arrives not a. Animal Infections And The Next Human Pandemic. Animal Infections and the Next Human Pandemic If youre a thriving population living at high density but exposed to new bugs its just a matter of time until the Next Big One arrives.

Other Sellers on Amazon. That is to say David Quammens meaty sprawling new book Spillover. David Quammen tracks this subject around the world.

Animal Infections and the Next Human Pandemic award-winning writer David Quammen examines one of natures grim promises. Read Spillover. Animal Infections and the Next Human Pandemic explores the science behind human pandemics and is a culmination of decades-long interest in animals biology and travel.

Caroline Ash on Ebola flu the plague and other zoonoses. A real-life thriller with an outcome that affects us all Elizabeth Kolbert author of The Sixth Extinction Spillover Animal Infections and the Next Human Pandemic David Quammen 9780393346619. Some like Ebola and lesser-known viral diseases Nipah Hendra Marburg are highly transmissible and virulent but so far have been limited to sporadic outbreaks.

Animal Infections and the Next Human Pandemic SPILLOVER. Animal Infections and the Next Human Pandemic by David Quammen Paperback 1589. Such movement can result in an outbreak.

Reporting from the epicenters of microbial infection in his new book Spillover. Spillover Animal Infections and the Next Human Pandemic. Ebola AIDS pandemic.

By David Quammen. After all theres a reason he is has been given an Academy Award in Literature and is a three-time winner of the National Magazine Award. Animal Infections and the Next Human Pandemic User Review - Kirkus.

An extract from Spillover. Disease will jump from animal to human. A masterpiece of science reporting that tracks the animal origins of emerging human diseases Spillover is fascinating and terrifying.

Spillover includes adventure action and mystery. Spillover is a single event during which a pathogen from 1 species moves into another species. A real-life thriller with an outcome that affects us all Elizabeth Kolbert author of The Sixth Extinction.

Animal Infections and the Next Human Pandemic SPILLOVER. The bugs that transmit these diseases share one thing. Now at the height of by far the worst outbreak of Ebola virus on record is an excellent time to either read or re-read David Quammens 2012 opus Spillover.

Reviewed by Merritt Clifton.

Ecology Blocks Price

Functional while remaining aesthetically pleasing. Prices vary by location.

Cda Redi Mix Ecology Blocks

Ecology blocks are ideal for use as divider walls to create storage bays for materials such as aggregates.

Ecology blocks price. Available in block widths of 28 41 and 60 inches 710 1030 and 1520. Custom architectural precast concrete products are available through our partner company Castohn. Integrate Redi-Rock standard blocks with the entire family of Redi-Rock products to create a seamless structurally sound solution for your next project.

Get Results from 6 Engines at Once. Full ecology blocks weigh approximately 3850 lbs. Round or elliptical shapes available in variety of sizes.

Concrete that in years gone by would have been dumped and wasted or hauled to a landfill site is saved and turned into a useful construction product hence the term Ecology Block. Half Ecology Block This block measures 3. Barriers and Ecology Blocks are not available through our Dealer network.

Kelley Blocks are an architectural concrete product designed for a wide variety of applications ranging from retaining walls and bulkheads salt or fresh water to storage bins building enclosures and even freestanding walls. Ecology Block 2 x 6 x 2. Offers rugged durability for sanitary wastewater or stormwater conveyance and control.

These Jersey barriers or Jersey walls are used to separate lanes of. Large concrete building blocks most often used for non-structural walls. The blocks are available in a variety of sizes and can be used in a wide range of applications.

For a quote to your shipping destination please call us or use the Quick Quote button below. Whether your project requires a material bin a 25-foot tall gravity wall a 50-foot tall reinforced wall an impact barrier or blast shield look to Ultrablock for the right solution. 573100 2x2x6 Ecology Blocks 4500 600 pounds per foot 573150 2x2x3 Ecology Blocks 3500 600 pounds per foot 573155 2x2x2 Ecology Blocks 3500 600 pounds per foot.

Ecology blocks lug blocks mafia blocks knob blocks v-blocks waste blocks storage blocks and others. Quick and easy install. 3000 Minimum Load Charge 2722tax All Pricing is per ton picked up at our 74th St.

Our products are durable easy to install and ready when you are. Available in a variety of shapes sizes and finishes. They fit together utilizing their tongue and groove design.

Ecology Blocks Curb Stops Barriers available through Custom orders are always welcome. At PSE Consulting Engineers we understand how useful these concrete blocks can be. Specific concrete mix designs can also be used in manufacturing precast blocks.

Please contact us directly. Each block is cast with a 3 radius tongue and groove for interlocking stability in stacking applications. Our barriers are both aesthetically pleasing and functional an ideal traffic control solution.

Seamless watertight construction with male and female ends for continuous segment connection. Ad Search Construction Of Retaining Wall. There is a picking eye of 5 rebar located in the spacing between the tongues in the top of each block.

We are the only Stone Strong manufacturer in Washington and Oregon. A sensible building material for the construction of. Ecology Blocks can be used as a permanent non-structural wall or dismantled and reused.

The unique interlocking block system provides extra stability to a project by lowering the possibility of slipping. And the half blocks are 1900 lbs. Kelley Blocks are a patented concrete building block used to build retaining walls and other such structures.

Ad Search Construction Of Retaining Wall. Our Ecology Blocks are a true locking retaining wall system. Order Now Calculate Quote.

These large wetcast blocks are like one-ton Lego blocks that interlock to create tall gravity retaining walls. These precast concrete barriers are available in various regions around the US. Ecology block and retaining walls can add a touch of class to your commercial or industrial facilities.

Get Results from 6 Engines at Once. Made with leftover concrete and a great low-cost alternative to jersey barriers Concrete Bin Blocks carry many names. Ecology blocks can be used as a permanent structure or dismantled and reused.

They are also an ideal solution for emergency protective barriers. 18 H x 18 D x 8 W 1700 lbs 12 W x 18 H 4200 lbs 30 H x 30 D x 60 W 4100 lbs Flat Top Block 4100 lbs Check out our pricing guide for more information on purchasing these products. Bin Block dimensions vary by location.

Ultrablock is used for a continuously growing variety of applications that goes beyond standard retaining walls. This means we can provide the largest blocks on the market that are also lightweight. Measuring 6 Wide x 2 Tall x 2 Thick and weighing 4000 lbs these blocks can be stacked and put end-to-end via V shaped notches.

Ecology Blocks are large concrete blocks which are manufactured from left-over or unused concrete. Pair this with our Concrete Block Lifter to easily assemble the structure you need.

Boston To Aruba Flight Time

Flight time from Boston to Aruba is 4 hours 45 minutes. Whether youre traveling for business or pleasure solo or with the whole family youll enjoy flying.

How To Fly To The Caribbean With British Airways Avios Points Million Mile Secrets

Flight time from Aruba Aruba to airports near Boston United States.

Boston to aruba flight time. The fastest direct flight from Aruba to Boston is 5 hours 9 minutes. However some airlines could take as long as 31 hours based on the stopover destination and waiting duration. A distance of 2063 miles 3320 km.

Fastest one-stop flight between Aruba and Boston takes close to 8 hours. The negative test results must then be uploaded as part of the ED card process no later than 12 hours prior to your departing flight to Aruba the last leg of your. How long is the flight from Boston to Aruba.

How long is the flight to Aruba from Boston. Time differencebetween Boston MA and Aruba get a hotel in Aruba Flying time from Boston MA to Aruba The total flight duration from Boston MA to Aruba is 4 hours 37 minutes. JetBlue Airways currently holds the quickest travel time with four hours and 37 minutes.

Flights from Boston BOS to Aruba AUA Book flights from Boston Logan to Aruba with Southwest Airlines. An average nonstop flight from the United States to Aruba takes 6h 22m covering a distance of 2118 miles. In the years of booking travel we have found that 5 months out is a bit early.

Everyone is right - this is a complicated question as the factors are numerous. Any Covid-19 testing done prior to travel to Aruba must show a certified negative test result conducted within 3 days of your departure flight to Aruba the last leg of your trip. Airfares from Birmingham BIRMINGHAM to Aruba AUA 2652 Airfares from Chicago CHICAGO MIDWAY to Aruba AUA 3129 Airfares from Rotterdam ROTTERDAM to Aruba AUA 5945.

Waiting time at intermediate airports could be anywhere between 1 hr to 24 hrs. The fastest direct flight from Boston Logan International Airport to Aruba is 5 hours 9 minutes. Non-Stop flight duration from BOS to AUA is 4 hours 45 minutes Operated by JetBlue Airways.

There are many flights that can get you from Boston to Aruba in 7h 20m. When looking at the most popular route Boston Logan Intl - Oranjestad Reina Beatrix you can expect to pay 259 for that flight. The most popular route is New York - Oranjestad with an average flight time of 4h 28m.

Average direct flight time is 5 hours 9 minutes. While on average a flight from Boston to Aruba is generally 896 our data shows the cheapest flight currently is 159. Get The Latest Information Travel Advice To And From Your Destination With Emirates.

There are no direct flights for this route listed on KAYAK the shortest multi-flight duration is 4h 47m. Ad Weve Extended Validity Of Tickets Up To 24 Months From Booking For Your Peace Of Mind. How long is the flight to Aruba.

Get The Latest Information Travel Advice To And From Your Destination With Emirates. Ad Weve Extended Validity Of Tickets Up To 24 Months From Booking For Your Peace Of Mind. A distance of 2064 miles 3321 km.

Its easy to find the Logan International Airport to Reina Beatrix International Airport flight to make your booking and travel a breeze. Flight Schedules from Boston to Aruba. There does tend to be a sweet spot in booking air fare but its different for each airline and for different times of the year.

Time differencebetween Aruba and Boston MA get a hotel in Boston MA Flying time from Aruba to Boston MA The total flight duration from Aruba to Boston MA is 4 hours 37 minutes. Average direct flight time is 5 hours 9 minutes. 33 rows TIME FROM AIRLINE FLIGHT STATUS FLIGHT ALERT.

Strep Throat Throat

Strep throat is caused by group A streptococcus bacteria. Strep throat is a result of infection caused by the bacteria called Streptococcus Pyogenes which is highly contagious.

Pharyngitis Strep Presumed

The bacterial infection is most common in young kids especially during.

Strep throat throat. These bacteria live in the throat and nose tissues. Strep throat is a bacterial infection of the throat. Group A Streptococcus GAS.

Strep throat is a bacterial infection in the throat and tonsils. What Does Strep Throat Look Like. An exception is when an.

Strep throat tends to be a more severe sore throat with frequent swelling of the lymph nodes of the neck. Strep throat is most common in those ages 5 to 15. Strep throat symptoms in infants and children are different than in adults.

If you share food or drinks with someone who has strep throat or youre in the vicinity of the infected person when they sneeze or cough you can also become infected. Adults and those younger than age 3 rarely get strep throat. What is strep throat.

As the Centers for Disease Control and Prevention CDC explains strep throat is named after the bacteria responsible for the illness. Often strep comes along with headaches and belly pain or. So strep throat is a bacterial infection of the tonsils.

Only 20 to 30 of throat infections in school age children are attributable to strep throat. Its by strep streptococcus its the full name of the bacteria. Strep Throat Rheumatic Fever.

It is a sore itchy throat accompanied by red tonsils with white lesions in the back of the throat. Strep throat is highly contagious during. Strep throat is an infection caused by the bacterium Streptococcus pyogenes.

Strep throat is a bacterial infection. Strep throat is a bacterial infection in the throat and tonsils. Group A strep live in the nose and throat and can be contagious.

Strep throat is contagious and is generally passed from person-to-person. Strep throat is a bacterial infection caused by group A Streptococcus group A strep. If it is not treated with antibiotics it is contagious for 2-3 weeks.

Strep throat is a bacterial infection that causes inflammation and pain in the throat. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators. Signs and symptoms of strep throat include headache nausea vomiting sore throat and fever.

It is known to cause a sore or scratchy throat as well as white patches on your tonsils. They can easily spread between people through talking coughing sneezing kissing and other airborne and saliva-sharing ways. When a person who has strep throat coughs or sneezes they release respiratory droplets into the air that contain the bacteria.

If strep throat is treated with antibiotics it is no longer contagious after 24 hours. The majority of these cases are viral in origin rhinovirus 20 but much of our attention focuses on strep GAS vs not strep and who gets antibiotics. The infection occurs due to an overgrowth of S treptococcus bacteria from which the infection gets its common name.

Its mostly seen among kids 5 to fifteen years old normally during winter and early spring. But strep throat goes away on its own in 3 to 7 days with or without antibiotics. Strep throat is an infection caused by group A streptococcus bacteria.

Incubation period for strep throat is 1-5 days after exposure. This common condition is caused by group A Streptococcus bacteria. The common symptoms of strep throat are that the sore throat comes on quickly rather than gradually there is a fever and the tonsils can become red and swollen with white patches or streaks of.

It can cause soreness and pain in your throat and in some cases a rash on your skin. What Is Strep Throat. Sore throat aka pharyngitis is the 3rd most common complaint for physician visits with over 30 million cases diagnosed annually.

Unlike a sore throat caused by a viral infection strep is caused by a bacterial infectionspecifically group A Streptococcus bacteria.